You just got a diagnosis. Maybe you half-expected it. Maybe it felt like a wave you didn’t see coming, knocking you off balance before you could even take a breath.
When your young adult is in the middle of a behavioral health crisis, it can feel like your whole life has been rearranged around their pain. You’re still doing the
Saying “yes” to treatment can feel like you’re stepping onto an airplane without knowing the destination. You know staying where you are isn’t an option, but you’re not sure what
When you love someone who’s still using, every decision about care can feel like a minefield. You want them safe. You want them here. But you also want them to
Even in early recovery, when you’ve made the brave choice to stop using, the days can feel unbearably quiet. The phone doesn’t buzz the way it used to. The noise
I didn’t quit my IOP—I just stopped going. First it was a missed group, then I skipped check-in, and before I knew it, I had completely disappeared. No dramatic relapse.
I didn’t know what healing looked like. I just knew I couldn’t live like that anymore. If you’re in love with someone who’s still using, you probably know the mental
Somewhere along the way, life got quiet. Not peaceful quiet—numb quiet. You show up. You do the job. You stay sober. But the aliveness that once felt close? It’s faded.
You’ve done everything you could. Called the ER. Sat through intake. Waited for updates. Now your child is being discharged—or maybe they’re leaving residential treatment—and someone says the next step
I’ve met a lot of people who look like they’re doing just fine. People who show up to work on time, keep their homes in order, parent their kids, and
There’s a version of you that shows up. You’re there for your kids. You answer the emails. You don’t miss deadlines. You even make the meetings. From the outside, you’re
There’s a specific kind of silence that settles in after you ghost a program. You were doing okay—at least, that’s what you told yourself. But group started feeling heavy. Life
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